notmechanical

Well, I kinda dropped the bomb over the weekend. It was a little bit difficult to workout and eat right over the weekend, so I didn’t do both. Saturday I took my boyfriend out for breakfast for his birthday and then we went paintballing and stopped by at his dad’s house for dinner of homemade lasagna. Sunday I worked, biked a total of 14km as I went to my moms so I could plant my garden and have supper and then I biked home to study and watch an episode of House.

However, it is Monday and this week the goal is to hit up the gym every day as I have been slacking this past three days. If I stick with it, I should be able to lose a pound this week so hopefully I stay focused here! Things will become much easier with time, especially once I am done my course; I can fill study time with more gym time. Last week the goal of consuming more fruits and vegetables worked rather nicely so of course it is a permanent goal. It is not as hard as you might think! I try to snack every 2 or 3 hours and I have been making a habit of picking fruit as a snack. Alright, goal is posted, time to stick to it. I am going to step class (which by the way is so much fun) at 9:00am and then doing my weight training. But until then, it’s time to hit the books.