notmechanical

Holy.

Er first off, I didn’t manage to lose anything this week; the scale indicated that I gained a pound. However, it prolly has to do with one of two facts (or both), the first one being that it is “that time of the month” and second, I probably put on some muscle weight.

Anyway, back to this tummy ache issue. I have gotten a tummy ache, I think, about three days in a row now. I am not sure why. I know that some foods give me tummy aches but I haven’t consumed any of them! This happens to me more often than it should. I know that pizza, lasagna and burgers are the major things that give me tummy aches but I can’t think of anything I have consumed over the last little while that would have cause these all-to-familiar tummy aches. So it’s back to keeping track of what I’m eating again so that I can hopefully figure it out. Which isn’t necesarily a bad thing now that I’m trying to reduce my body fat; keeping track will let me watch my calories and make sure I’m eating right for weight loss.

This week there is two goals. The first being to write down everything I eat including calories, fat and protein and the second is to do at least 20min. of cardio every day ( I hate cardio, it bores me). Tomorrow I will have achieved one of last weeks goals: to go to the gym every day this week. Yay me.

We shall see if I can make the scale tip next Friday. Good luck to me!